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What is Yoga for kids and why practice it?
Yoga is an ancient art of living.
It is a good way for kids to develop strength, coordination, flexibility and balance.
Most importantly, it is FUN!
(*dear Yvette, you are my first yoga student and also my Guru.)
I believe that kids learn best when they are having fun, so in the class, kids often go on a magical journey around the world, learning about different cultures and meeting people, animals in the process. Meanwhile, they learn respect and honor for themselves, for each other and for the environment.
What is a GEM KIDS YOGA class?
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